Swedish Massage
Call 07801 371246
What is Swedish Massage?
Swedish massage uses five styles of long, flowing strokes to massage. The five basic strokes are effleurage (sliding or gliding), petrissage (kneading), tapotement(rhythmic tapping), friction (cross fiber) and vibration/shaking.
Swedish massage has the potential to help reduce pain, joint stiffness, and improve functional range of movement as well as helping individuals with poor circulation.
Swedish/Holistic Massage - my experience
Involves a flowing sequence of soothing and stimulating strokes which I found to incredibly relaxing . Whilst relaxing and calming it also improved my energy levels. I had 'time out' - wonderful!
07801 371 246